NoExcuses
The blog for CFer's who wish to be proactive, and not reactive, about their health
We are here to extend our lives by THINKING DIFFERENT
Sunday, February 1, 2009
4x this week
Did my 30 minutes of cardio today...
So that makes 4x this week instead of my goal of 5x. But that's OK, I'm getting started.
Here's to a great week!
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